Sometimes I look at the systems around us and wonder: When did all of this become normal? A celebrity enthusiastically recommends a product, and we rarely stop to wonder whether that enthusiasm is an experience or a transaction. We consume news while knowing that what...
We often hear that a twenty-second hug is good for us. It lowers stress. It releases oxytocin. It calms the nervous system. Science has done an excellent job explaining what happens inside the body. But perhaps there is an even more interesting question. What happens...
As an information technology professional, technology has been an integral part of my life for over two decades. Not only do I use it every day for many hours, but much of my work revolves around helping organizations use technology to manage and exchange information...
When I first moved to America from India, I couldn’t explain the feeling in words—only that it was deeply energetic. If India felt like my mother, America felt unmistakably like my father. India, with her spiritual depth, her gods and goddesses, her ancient stories...
"There is a question that comes up surprisingly often whenever conversations turn toward mindfulness, spirituality or conscious living. "What's wrong with having an ego?" The answer is... Nothing. Absolutely nothing. The problem isn't that we have an ego. The problem...
Sometimes I wonder what our societies would feel like if governments operated without political party labels, communities gathered without religious affiliations, and people stopped describing themselves primarily as rich or poor. Would conflict disappear? Probably...
Stay updated with the latest stories, insights on spirituality, and creative inspirations from Nimi Kay. Sign up for our newsletter and never miss a beat!